The Gantzery
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The Gantzery
Exploring simple recipes, routines, and habits for feeling your best. Eat Well // Find Health // Feel Great
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Cooking, Learning, RecipeCody GantzFebruary 22, 2017granola, cereal, paleo, nuts, seeds, bake, breakfast1 Comment

Nat's Nutty Granola

Cooking, Learning, RecipeCody GantzFebruary 22, 2017granola, cereal, paleo, nuts, seeds, bake, breakfast1 Comment
Nat's Nutty Granola
Mindfulness, ValuesCody GantzJanuary 23, 2017Travel, CampingComment

National Parks

Mindfulness, ValuesCody GantzJanuary 23, 2017Travel, CampingComment
National Parks
Recipes, LearningCody GantzJanuary 09, 2017recipeComment

Most popular recipes

Recipes, LearningCody GantzJanuary 09, 2017recipeComment
Most popular recipes
Habits, Lifestyle, Mindfulness, Recipe, Values, WritingNatalie GantzOctober 25, 2016apple, kale, fall, autumn, seasonal, cabbage, colorful, vegetables, fruit, cast iron, warm, cinnamonComment

Morning Routine

Habits, Lifestyle, Mindfulness, Recipe, Values, WritingNatalie GantzOctober 25, 2016apple, kale, fall, autumn, seasonal, cabbage, colorful, vegetables, fruit, cast iron, warm, cinnamonComment
Morning Routine
Recipe, Health, HabitsCody GantzOctober 21, 2016Mushroom, carrots, fish, seafood, dinner, quick, easy, simple, habits, schedule, prioritize, priority, healthComment

Making Space for Health

Recipe, Health, HabitsCody GantzOctober 21, 2016Mushroom, carrots, fish, seafood, dinner, quick, easy, simple, habits, schedule, prioritize, priority, healthComment
Making Space for Health
Environment, Habits, Health, LifestyleCody GantzOctober 12, 2016Grill, BBQ, backyard, outdoor, environment, space, health, simple, easy, habit, routine, corn, chicken, zucchini, onion, road tripComment

Backyard BBQs and Changing Up Your Environment

Environment, Habits, Health, LifestyleCody GantzOctober 12, 2016Grill, BBQ, backyard, outdoor, environment, space, health, simple, easy, habit, routine, corn, chicken, zucchini, onion, road tripComment
Backyard BBQs and Changing Up Your Environment
Minimalism, Recipe, CookingCody GantzSeptember 29, 2016minimal, easy, quick, greek, cucumber, spiralize, summer, saladComment

Cucumber Basil Salad and Purple Cows

Minimalism, Recipe, CookingCody GantzSeptember 29, 2016minimal, easy, quick, greek, cucumber, spiralize, summer, saladComment
Cucumber Basil Salad and Purple Cows
Grocery Shopping, Recipe, EnvironmentCody GantzSeptember 23, 2016pancake, pancakes, spinach, breakfast, brunch, treat, simple, sweet, cococnut, banana, egg, fun, blender1 Comment

Spinach Pancakes and Saving Money

Grocery Shopping, Recipe, EnvironmentCody GantzSeptember 23, 2016pancake, pancakes, spinach, breakfast, brunch, treat, simple, sweet, cococnut, banana, egg, fun, blender1 Comment
Spinach Pancakes and Saving Money
Health, Nutrition, RecipeCody GantzSeptember 15, 2016breakfast, quick, simple, smoothie, bowl, slow, slow down, blueberry, chia, snack, busy, easy, fastComment

Blueberry Smoothie Bowl & How to Slow Down

Health, Nutrition, RecipeCody GantzSeptember 15, 2016breakfast, quick, simple, smoothie, bowl, slow, slow down, blueberry, chia, snack, busy, easy, fastComment
Blueberry Smoothie Bowl & How to Slow Down
Cooking, Recipe, HealthCody GantzSeptember 09, 2016Salad, fennel, avocado, lettuce, cabbage, lunch, vegetables, endive, radish, paleo, vegetarian, vegan1 Comment

Nectarine Avocado Salad & How to Make Any Salad Better

Cooking, Recipe, HealthCody GantzSeptember 09, 2016Salad, fennel, avocado, lettuce, cabbage, lunch, vegetables, endive, radish, paleo, vegetarian, vegan1 Comment
Nectarine Avocado Salad & How to Make Any Salad Better
Health, Nutrition, HabitsCody GantzSeptember 01, 2016water, watermelon, hydration, cheap, easy, fruit, fresh, lemon, cucumber, lime, mango, mint1 Comment

Watermelon Water & Staying Hydrated

Health, Nutrition, HabitsCody GantzSeptember 01, 2016water, watermelon, hydration, cheap, easy, fruit, fresh, lemon, cucumber, lime, mango, mint1 Comment
Watermelon Water & Staying Hydrated
Health, Lifestyle, Mindfulness, RecipeCody GantzMay 21, 2016dessert, snack, breakfast, muffin, raspberry, paleo, eggs, banana, almond, almond butter, Dairy-free, flax, cinnamon, coconut, shredded2 Comments

Raspberry Muffins

Health, Lifestyle, Mindfulness, RecipeCody GantzMay 21, 2016dessert, snack, breakfast, muffin, raspberry, paleo, eggs, banana, almond, almond butter, Dairy-free, flax, cinnamon, coconut, shredded2 Comments
Raspberry Muffins
Cody GantzMay 02, 20161 Comment

Cherry Vanilla Chia Pudding

Cody GantzMay 02, 20161 Comment
Cherry Vanilla Chia Pudding
Cooking, RecipeCody GantzApril 22, 2016chocolate, dessert, sweet, treat, coconut, oil, coco, cocoa, cacao, salt, almond, butter, almond butter, reese's cups, candy, freezer, fridge, cups2 Comments

Chocolate Almond Butter Cups

Cooking, RecipeCody GantzApril 22, 2016chocolate, dessert, sweet, treat, coconut, oil, coco, cocoa, cacao, salt, almond, butter, almond butter, reese's cups, candy, freezer, fridge, cups2 Comments
Chocolate Almond Butter Cups
Recipe, Values, Mindfulness, LearningCody GantzApril 12, 2016frittata, egg, good eggs, eggs, breakfast, brunch, simple, easy, paleo, sausage, leftovers, group, asparagus, seasonal, spring, onion, spinach, chard2 Comments

Asparagus Frittata

Recipe, Values, Mindfulness, LearningCody GantzApril 12, 2016frittata, egg, good eggs, eggs, breakfast, brunch, simple, easy, paleo, sausage, leftovers, group, asparagus, seasonal, spring, onion, spinach, chard2 Comments
Asparagus Frittata
Minimalism, RecipeCody GantzApril 04, 2016minimal, recipe, egg, bowl, breakfast, asparagus, snap pea, spring, seasonal, paleo, salmon, brunch, endiveComment

Asparagus & Snap Bowl

Minimalism, RecipeCody GantzApril 04, 2016minimal, recipe, egg, bowl, breakfast, asparagus, snap pea, spring, seasonal, paleo, salmon, brunch, endiveComment
Asparagus & Snap Bowl
Recipe, Mindfulness, Writing, Cooking, LearningCody GantzMarch 26, 2016Salad, citrus, seasonal, winter, spring, fresh, radish, arugula, bright, colorful, color, herb, dill, parsley, Gluten-free, Dairy-free, simple10 Comments

Arugula Salad with Citrus & Fennel

Recipe, Mindfulness, Writing, Cooking, LearningCody GantzMarch 26, 2016Salad, citrus, seasonal, winter, spring, fresh, radish, arugula, bright, colorful, color, herb, dill, parsley, Gluten-free, Dairy-free, simple10 Comments
Arugula Salad with Citrus & Fennel
Cooking, Lifestyle, Mindfulness, Recipe, RecipesCody GantzMarch 18, 2016cooking, uncertainty, fish, seafood, bake, roast, pan, sheet, one pot, sheetpan, dinner, weeknight, quick, easy, simple, potato, carrot, olive, castelvetrano, good eggsComment

Baked Fish with Potatoes, Olives & Carrots

Cooking, Lifestyle, Mindfulness, Recipe, RecipesCody GantzMarch 18, 2016cooking, uncertainty, fish, seafood, bake, roast, pan, sheet, one pot, sheetpan, dinner, weeknight, quick, easy, simple, potato, carrot, olive, castelvetrano, good eggsComment
Baked Fish with Potatoes, Olives & Carrots
Recipe, Health, LearningCody GantzFebruary 23, 2016meat, ball, meatball, paleo, squash, ginger, turmeric, beef, pasture-raised, grass-fed, spaghetti, zucchini, carrot, shredded1 Comment

Ginger & Turmeric Meatballs

Recipe, Health, LearningCody GantzFebruary 23, 2016meat, ball, meatball, paleo, squash, ginger, turmeric, beef, pasture-raised, grass-fed, spaghetti, zucchini, carrot, shredded1 Comment
Ginger & Turmeric Meatballs
Cooking, Recipe, Recipes, Writing, PerfectionCody GantzFebruary 14, 2016pudding, dessert, Dairy-free, Gluten-free, chocolate, valentine's day, valentine's, valentines, sweet, treat, date, coconut, hazelnut1 Comment

Chocolate Coconut Pudding

Cooking, Recipe, Recipes, Writing, PerfectionCody GantzFebruary 14, 2016pudding, dessert, Dairy-free, Gluten-free, chocolate, valentine's day, valentine's, valentines, sweet, treat, date, coconut, hazelnut1 Comment
Chocolate Coconut Pudding
Cooking, Health, Nutrition, Recipe, RecipesCody GantzFebruary 05, 2016health, fat, chicken, soup, easy, one pot, meal, dinner, poultry, veg, vegetables, paleo, carrot, onion, ginger, asian, bok choy, celery, cilantro, coriander, kale1 Comment

Cilantro Chicken Soup

Cooking, Health, Nutrition, Recipe, RecipesCody GantzFebruary 05, 2016health, fat, chicken, soup, easy, one pot, meal, dinner, poultry, veg, vegetables, paleo, carrot, onion, ginger, asian, bok choy, celery, cilantro, coriander, kale1 Comment
Cilantro Chicken Soup
Recipe, Nutrition, HealthCody GantzJanuary 27, 2016quick, vegetable, eggs, breakfast, diet, fast, carrot, easy, simple, paleo, health, healthy, balance, muffin, zucchini7 Comments

Carrot & Zucchini Muffins

Recipe, Nutrition, HealthCody GantzJanuary 27, 2016quick, vegetable, eggs, breakfast, diet, fast, carrot, easy, simple, paleo, health, healthy, balance, muffin, zucchini7 Comments
Carrot & Zucchini Muffins
Cooking, Recipe, Recipes, LifestyleCody GantzJanuary 13, 2016salmon, canned, can, easy, quick, simple, fast, meal, dinner, lunch, leftovers, cakes, patty, cake, patties, spinach, arugula, dill, eggs, paleo, fish, seafood, healthy, weeknight1 Comment

Salmon Cakes

Cooking, Recipe, Recipes, LifestyleCody GantzJanuary 13, 2016salmon, canned, can, easy, quick, simple, fast, meal, dinner, lunch, leftovers, cakes, patty, cake, patties, spinach, arugula, dill, eggs, paleo, fish, seafood, healthy, weeknight1 Comment
Salmon Cakes
Cooking, Recipe, MindfulnessCody GantzDecember 31, 2015braise, simple, long, slow, cook, braised, shoulder, meat, paleo, grain-free, Dairy-free, Gluten-free, christmas, holiday, special, taco, cabbage, radish, slaw, lime, cilantro, onion, pear, watermelon, radicchio, new year, celebration, new years4 Comments

Pork Tacos

Cooking, Recipe, MindfulnessCody GantzDecember 31, 2015braise, simple, long, slow, cook, braised, shoulder, meat, paleo, grain-free, Dairy-free, Gluten-free, christmas, holiday, special, taco, cabbage, radish, slaw, lime, cilantro, onion, pear, watermelon, radicchio, new year, celebration, new years4 Comments
Pork Tacos
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